Foundations for Mental Health,  Group Programs

Come Back to Center: A 5 Day Instagram Challenge

I’m excited to announce that the FIRST EVER Sweet Water Offering Instagram Challenge starts tomorrow – Monday, February 27th! 

This challenge is for YOU, if you…

  • need a reset. feel overwhelmed often.
  • struggle with symptoms of depression or anxiety.
  • feel stressed out by current events.
  • feel a little “off” or out of balance these days.
  • thrive with a little extra motivation and support.

So, What Will the Challenge Involve?

Each day, you’ll get a simple challenge that will help you feel refreshed and reconnected to life and loved ones. The challenge will take you less than 30 minutes and won’t require any special materials or arrangements.

Here’s the thing: Life is often hectic and stressful, even for those of us who try to live simply. There are many stressors, from family life to finances to politics, that we simply cannot control. We all need support and centering in order to keep walking forward in the work and purposes that matter most to us. Let’s take this week to come back to center, and let’s encourage one another along the way!

Are you ready to join us? 

Simply follow Sweet Water Offering on Instagram or request to be added to the Sweet Water Sisterhood group on Facebook to get your daily challenges.

Looking for more holistic support for mental health? We’d love to have you in the this awesome group that starts March 6th. It’s an online group with flexibility for all sorts of schedules. A Little Space: From Sad & Stressed Out to Centered & Soulful.

My name is Candace McCallister. I am the founder of Sweet Water Offering, a holistic health enterprise to support women and families to heal naturally. My background is in biology, counseling, bodywork, and nutrition. My husband and I are helping to start an intentional Christian community in Little Rock, AR. We have three lively and beautiful children.

One Comment

  • Anillos Morellato

    Great blog! Do you have any helpful hints for aspiring writers? I’m hoping to start my own blog soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any recommendations? Bless you!